On your browser, go to id.ai.
From the dropdown, click on your Internet Identity name and log in.
Click on Access and recovery.
Click, Recovery phrase
Click, Activate
Carefully read the on-screen message and acknowledge the message. Click, Continue.
Save your recovery phrase! Click to reveal – write down your recovery phrase in order and verify it afterwards. Store it safely and do not share it. Losing it means you will lose access. Once you've saved it, written it down and stored it safely, click I have written it down.
Verify your recovery phrase by selecting each word in the correct order. Once complete, your recovery phrase will have successfully become activated. It can be used at any time to recover your identity.